Katie Fischer Certified baby and toddler sleep consultant for Crouch End, Muswell Hill, Highgate & North London

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Katie Fischer changed our lives, can't recommend her highly enough.

Petra, mother to Alfie, aged 1


Sleep coaching from birth through to primary age


One-off email for quick advice

QUICK RESPONSE ONE-OFF EMAIL-ONLY OPTION FOR ANY AGE - £40

Not for complex sleep issues, but if you email me with your query (could be anything from nap routines and dropping naps to introducing mealtimes, when to reduce night feeds/days feeds, tantrums at bedtime, dummy issues, transitions from swaddle to sleeping bag or cot to bed, managing jet lag, potty training or tips for sleeping away from home etc), I will respond within 24 hours of payment with ideas and practical tips.
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Consultation options and pricing. babytoddler

Solo consultations - implement a plan at your own pace

1 HOUR SOLO PHONE CONSULTATION FOR ANY AGE 3 MONTHS - 8 YEARS
£95 (MON-FRI DAY TIME) or £115 (MON-FRI EVENINGS)


1-1.5 HOUR SOLO HOME CONSULTATION FOR ANY AGE 3 MONTHS - 8 YEARS
£155 (MON-FRI DAY TIME) or £175 (MON-FRI EVENINGS/WEEKENDS)


Included in the solo option - review of your 48-72 hr diary and questionnaire, a bespoke 8-10 page sleep plan, factsheets and 2 follow-up emails (no time limit)

  • This consultation is for any age from 3 months.
  • Following your completed sleep diary and questionnaire, I will conduct an in-depth consultation, either over the phone or in your home, to review your child’s sleep/health background, current routine and working/childcare logistics, discuss the challenges you are having in more detail and your goals for improving family sleep, and explore possible solutions to meet your aims.
  • I will email you a detailed and tailor-made plan, including guidance on daily age-appropriate routine and approaching transitions, manageable steps to implement the changes and strategies we have agreed on to build your child’s independence to settle without you, as well as advice on optimal sleep environment and sleep cues. We will talk this through, plan a sensible timeframe for steps and make sure you are happy with everything.
  • The solo option includes 2 follow-up emails to review progress, provide support and answer any further questions as you're implementing the plan. There is no time limit to use these emails.
  • You will also receive helpful factsheets about managing nap progression, teething, illness & maintaining consistency and sleep away from home.

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Consultation options and pricing. happybaby

Consultation packages - implement a plan with some intensive support

1 HOUR PHONE CONSULTATION PACKAGE FROM 8 MONTHS
£230 (MON-FRI DAY TIME) or £250 (MON-FRI EVENINGS)


1-1.5 HOUR HOME CONSULTATION PACKAGE FROM 8 MONTHS
£290 (MON-FRI DAY TIME) or £310 (MON-FRI EVENINGS OR WEEKENDS)


Please note - I have limited availability for packages

Included in the packages - review of your 48-72 hr diary and questionnaire, a bespoke 8-10 page sleep plan, factsheets, 2 x 30 min review phone calls, up to 2 weeks of continuous follow-up support by email and identifying next steps at the end of the plan

  • The packages have built-in follow-up support by phone and email, and are for children 8 months upwards.
  • Following your sleep diary, I will conduct an in-depth consultation, either over the phone or in your home, to discuss your child’s current routine and specific sleep issue, discuss different sleep training methods and agree on the most effective course of action to meet your aims.
  • I will email you a detailed, manageable and tailor-made plan, including a structured feeding and nap routine, daily steps to implement the sleep training technique we have agreed on and advice to give your child the right sleep environment and sleep cues. We will talk this through, plan a sensible timeline and make sure you are happy with everything.
  • The package includes up to 2 weeks of continuous email support (any time 7am-7pm) to answer your questions as they arise, guide and reassure, and help you make adjustments where needed. We will plan when you'd like the support to start following your consultation (available within 2 months of your consultation).
  • The package includes 2 additional 30 min phone calls. I will review progress with you over the phone at the end of the first week. At the end of the second week, we will book in a second review call to identify next steps and help you ensure that your child maintains healthy sleep habits as they grow.
  • You will also receive helpful factsheets about managing nap progression, teething, illness & maintaining consistency and sleep away from home.


MULTIPLES AND SIBLINGS

The price of consultations and packages is the same as above for twins and multiples. If you'd like help with siblings within the same consultation, I offer a 50% discount for a second child.

FOLLOW-UP OPTIONS

The majority of sleep problems will be resolved within 2-4 weeks but if you need further support with embedding the plan, progressing your child's routine or troubleshooting at any point, I offer these follow-up options:

FOLLOW-UP EMAIL CONSULTATION - £30
30 MINUTE FOLLOW-UP PHONE CONSULTATION - £50

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Consultation options and pricing. babyfeet

Sleep advice for new parents and 'sleep shaping' consultations

1 HOUR NEWBORN 0-3 MONTHS PHONE CONSULTATION WITH EMAIL FOLLOW-UP
£95 (MON-FRI DAY TIME) or £115 (MON-FRI EVENINGS)


1-1.5 HOUR NEWBORN 0-3 MONTHS HOME CONSULTATION WITH EMAIL FOLLOW-UP
£155 (MON-FRI DAY TIME) or £175 (MON-FRI EVENINGS/WEEKENDS)


Included in the consultations - review of your questionnaire and newborn's 48-72 hr diary, a written tailor-made plan to follow at home and 2 follow-up emails to review progress, support and answer any further questions as you're implementing changes

Although you can’t expect a newborn to sleep through the night, you can begin to support healthy sleep patterns and ensure that feeding is well established so that they will sleep better and longer when they are ready. If you are a new parent, I offer phone and home consultations to help you:

  • understand how babies sleep and how this changes as they grow
  • understand the factors that affect sleep - which ones are developmental and which ones you can influence
  • co-sleep safely
  • optimise the sleep environment for your little one
  • regulate your baby's body clock
  • learn about overtiredness and sleep cues
  • introduce a bedtime routine and gently build structure into your baby’s day
  • assess and resolve feeding issues and introduce routine when your baby is ready
  • manage the needs of multiple babies
  • manage the needs of a toddler and new baby
  • cope with colic and reflux
  • take steps to reduce the risks of SIDS

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Consultation options and pricing. groupsession

Group sleep workshops

GROUP SLEEP WORKSHOP - £35 PER PERSON

If you have an antenatal or postnatal group and would love some affordable and informal sleep advice over a cuppa, I also offer group sleep sessions, either in your home or at a local cafe that's convenient for everyone.

  • The sessions are for a minimum of 4, maximum of 8, for 1.5 hours.
  • I cover all aspects of infant sleep - understanding how babies sleep and key developmental changes, what you can influence and what to expect in terms of feeding/sleeping/napping patterns as your babies grow, setting the right sleep environment and sleep cues, establishing routines and gentle settling techniques.
  • I will answer all of your questions and we can discuss the issues you're experiencing so that you can all get some practical, tailored strategies to try at home.
  • I will then email with a helpful handout summarising the session.


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